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AI Stress monitor app that uses Apple Watch’s RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data to provide real-time stress monitoring and personalized emotional support. PulseBuddy AI not only alerts users to stress but actively helps them reduce it through AI-driven conversations, calming exercises, and actionable insights. It acts as a personal wellness buddy, offering tailored advice and reminders such as taking breaks, practicing deep breathing, or maintaining balanced meals based on stress levels. The app is designed to help users reclaim their inner calm, with features like long-term stress trend analysis and a conversational AI that adapts to users' personality.
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